by Zeina Maktabi | Apr 24, 2023 | Breakfast, Desserts, Nutrition, Recipes, Snacks
Vanilla Buckwheat Granola Here’s a granola recipe featuring one of my favorite slow grains- buckwheat. It keeps me full for hours! Ingredients: 1 cup buckwheat 1/2 cup quinoa 1/3 cup flaxseeds 1/2 cup chopped walnuts 1/4 cup almond butter 2 tablespoons maple syrup 1...
by Zeina Maktabi | Feb 26, 2022 | Breakfast, Recipes
Supercharged Matcha Chia seed pudding One of my favorite ways to enjoy Matcha is in my morning chia seed pudding. Matcha makes an excellent substitute for coffee on the second half of your cycle. It is less irritating to your gut, rich in antioxidants that prevent...
by Zeina Maktabi | Oct 27, 2021 | Breakfast
Vanilla Buckwheat Granola I love making my own homemade granola and getting creative with the flavors & textures. Buckwheat is one of my favorite grains- it’s a wholegrain (more nutrition), fiber-rich and gluten-free. Enjoy the smell of vanilla in your kitchen...
by user | Apr 15, 2020 | Breakfast, Snacks
My Go To Chia Pudding Recipe Let me start by saying why I love Chia seed pudding. Easy to prepare, packed with nutritious benefits (you can read all about my love for Chia seeds here) and can be made with so many different flavors & toppings. So straight to...
by Zeina | Apr 13, 2020 | Breakfast
Oat Banana Pancakes Easy like Sunday Morning! When life hands you some ripe bananas, this pancake recipe will be a savior. Easy to whip up and contains some healthier ingredients to make your morning meal a little bit richer in fiber & protein. Ingredients...
