by Zeina Maktabi | May 26, 2023 | Breakfast, Desserts, Nutrition, Recipes
Berry Coconut Pudding Breakfast! My favorite meal of the day & I’m on a mission to make breakfast cool, one delicious bowl at a time. Skipping meals especially breakfast will do a whole number to your overall health! It will send you off on a rollercoaster of...
by Zeina Maktabi | May 24, 2023 | Breakfast, Desserts, Nutrition, Recipes
Banana Oat Bites These make a perfect afternoon snack or a pre-workout snack to give you a boost of energy! I love having healthy desserts prepared at home – makes it easier to indulge in a healthier & nutritious way! Made with wholesome nutrient dense...
by Zeina Maktabi | May 22, 2023 | Breakfast, Desserts, Nutrition, Recipes
Chocolate Raspberry Blended Oats A sweet breakfast fix without all the sugar- AND it’s high in protein & fiber to keep you blood sugar balanced and help you stay satiated and energized. If you love a raspberry & chocolate combo this is for you! You can prep it...
by Zeina Maktabi | Apr 24, 2023 | Breakfast, Desserts, Nutrition, Recipes, Snacks
Vanilla Buckwheat Granola Here’s a granola recipe featuring one of my favorite slow grains- buckwheat. It keeps me full for hours! Ingredients: 1 cup buckwheat 1/2 cup quinoa 1/3 cup flaxseeds 1/2 cup chopped walnuts 1/4 cup almond butter 2 tablespoons maple syrup 1...
by Zeina Maktabi | Apr 17, 2023 | Desserts, Lunch/Dinner, Nutrition, Recipes
Curried Cauliflower and Sweet Potato Soup The perfect sweater weather soup!Has 3 veggies & bone broth which makes it fiber full & super healthy for your gut. I love adding fresh coriander on top & a few squeezes of fresh lime juice too!Try it for a warm,...
by Zeina Maktabi | Apr 17, 2023 | Desserts, Nutrition, Recipes, Smoothies
Green Matcha Latte This has been on repeat! I finally nailed a delicious nutritious matcha latte mix! Why Matcha? 🍵Well on those days you are overstressed, overwhelmed & not sleeping well.. I highly recommend you replace your coffee with matcha. Matcha has...
