Get Upclose & Healthy with Zeina

Start your vibrant healthy life today!

My Approach

I believe in taking the science and using it to enhance your life. I help you reach your health goals with a realistic approach that suits your lifestyle. I share food and lifestyle tools & little tips and tricks to make you look & feel your best. I’m compassionate, patient and a really good listener. I’m here to support you and be your accountability coach. My aim is to find the right balance in your food choices and lifestyle habits to last a lifetime. I focus on gut health, hormone balance, circadian rhythms, and body balance. When we get these right, weight loss comes naturally.

Zeina maktabi

How It Works

Choose the service that suits you

I have 3 types of consultations depending on your needs. It ranges from just one session, if you feel like you need a quick reset, to a 3 months program for a deeper more holistic diet & lifestyle plan. Regardless of which you choose, you can be sure that you’ll be getting a personalized plan that suits you!

i

Schedule you service

Once you’ve made your choice, schedule your service at a time that suits you best. After payment , you’ll receive a confirmation email along with 2 forms attached, a health history form & a 3 day food journal. Please fill them & send them to me at least 3 days ahead of your consultation. This will help me get to know you better ahead of our call so we can make the best of our first consultation.

Get Upclose & Healthy

After your consultation, you’ll receive your diet & lifestyle plan along with the meal plan & recipes and you’ll have kicked off your journey to get Upclose & healthy! How exciting! And remember, you are not alone in this, I’m here for you along the way.

Upclose & Healthy Reset Session (1 hour)

This is a single session for those who are looking to evaluate their current habits & nutritional status and make a few adjustments to reach their goals.

Upclose & Healthy Program (1 month)

We will work together to understand your nutritional status & identify how food choices or lifestyle may be keeping you from reaching your goals.

“New you” Program (3 months)

We will work together to understand your nutritional status & identify how food choices or lifestyle may be keeping you from reaching your goals.