Oat Banana Pancakes

Easy like Sunday Morning!

When life hands you some ripe bananas, this pancake recipe will be a savior.

Easy to whip up and contains some healthier ingredients to make your morning meal a little bit richer in fiber & protein.

 

oat-pancake

Ingredients

  • 2 eggs
  • 2 ripe mashed bananas
  • 2 heaped spoons yogurt(optional, I just find it gives it a fluffier texture)
  • 1 cup rolled oats
  • 2 tsp cinnamon (optional)
  • 1 tsp baking powder
  • Pinch of salt
  • 1 tsp oil
banana and eggs

Mix all ingredients in a large bowl using a hand blender

Heat a non stick frying pan and make sure it is really hot before scooping out a ladle at a time of the pancake batter

When making pancakes, I always find that the first pancake never turns out perfect, but after the first one; the rest are easier to make .. maybe its because the pan is at that perfect temperature.

This recipe makes 8 pancakes, each at 93 kcal and 3g protein.

Enjoy with maple syrup, honey or slather some of your favourite nut butter and some berries!

More Recipes

Supercharged Matcha Chia seed pudding

Supercharged Matcha Chia seed pudding

One of my favorite ways to enjoy Matcha is in my morning chia seed pudding. Matcha makes an excellent substitute for coffee on the second half of your cycle. It is less irritating to your gut, rich in antioxidants that prevent cell damage, and is known for its content...

Vanilla Buckwheat Granola

Vanilla Buckwheat Granola

I love making my own homemade granola and getting creative with the flavors & textures. Buckwheat is one of my favorite grains- it’s a wholegrain (more nutrition), fiber-rich and gluten-free.  Enjoy the smell of vanilla in your kitchen while this granola...

My go to Chia Pudding recipe

My go to Chia Pudding recipe

My Go To Chia Pudding RecipeLet me start by saying why I love Chia seed pudding. Easy to prepare, packed with nutritious benefits (you can read all about my love for Chia seeds here) and can be made with so many different flavors & toppings.   So straight to...