by Zeina Maktabi | Apr 12, 2023 | Nutrition, Recipes, Smoothies
Upclose and Healthy Coffee Mix! Coffee has a role to play in a healthy balanced diet. We know from research that it’s rich in polyphenols, helps stimulate bile secretion & gut motility and even plays a role in sports performance and fat burn ? However, HOW &...
by Zeina Maktabi | Apr 10, 2023 | Lunch/Dinner, Nutrition, Recipes
Vegan Sushi Bowl This is everything you want in a sushi bowl; umami, spicy, delicious & totally NUTRITIOUS! One of my favorite bowls to make and the magic is all in the dressing! I built my bowl with quinoa as a base, carrots, sweet potato cubes & edamame. You...
by Zeina Maktabi | Apr 9, 2023 | Desserts, Nutrition, Recipes, Snacks
Double Chocolate Granola I’ve got your sweet fix, or breakfast or suhoor sorted!Easy & delicious recipe for homemade granola that is gluten-free, packed with protein & healthy fats but feels super indulgent!? INGREDIENTS: 2 cups pecan nuts, coarsely chopped 1...
by user | Apr 13, 2020 | Snacks
Sweet Spicy Nut Mix These are so good, you’ve got to try them! I absolutely love nuts and they are definitely a staple at my house. I usually fill them into jars on my kitchen counter for easy access. Some of my favorite nuts are cashew, almonds, walnuts, & Brazil...
