by user | Apr 15, 2020 | Breakfast, Snacks
My Go To Chia Pudding Recipe Let me start by saying why I love Chia seed pudding. Easy to prepare, packed with nutritious benefits (you can read all about my love for Chia seeds here) and can be made with so many different flavors & toppings. So straight to...
by user | Apr 14, 2020 | Nutrition
My top 5 healthy products I often get asked about my favorite foods or products in the kitchen, why I love them and what the health benefits are. So I thought I would share my top 5 food items that my kitchen is never without! 1.Chia Seeds They may seem boring...
by Zeina | Apr 13, 2020 | Breakfast
Oat Banana Pancakes Easy like Sunday Morning! When life hands you some ripe bananas, this pancake recipe will be a savior. Easy to whip up and contains some healthier ingredients to make your morning meal a little bit richer in fiber & protein. Ingredients...
by user | Apr 13, 2020 | Desserts
Double Chocolate Donuts For those days where only chocolate will do! I just loved coming up with this healthier donut recipe. So fast to whip up and requires ingredients that everyone has in the kitchen. They are lower in carbs as I use almond flour instead of regular...
by user | Apr 13, 2020 | Snacks
Sweet Spicy Nut Mix These are so good, you’ve got to try them! I absolutely love nuts and they are definitely a staple at my house. I usually fill them into jars on my kitchen counter for easy access. Some of my favorite nuts are cashew, almonds, walnuts, & Brazil...
