by user | Oct 27, 2021 | Nutrition
Mind Your Minerals! Minerals can do great things for your health. Let me fill you in on a little secret. Ready? Drinking water does not guarantee hydration- yes that’s right! We need minerals to drive water into our cells for proper hydration! But that’s not...
by user | Oct 27, 2021 | Lunch/Dinner
One Pan Veggie Skillet I love one pan recipes! Less dishes after. This is a perfect veggie packed dish and it’s great when you have leftover veggies (no food waste!) Ingredients 1 medium sweet potato, cubed 250g brussle sprouts, trimmed & halved ¼ cup bone broth 1...
by user | Oct 26, 2021 | Lunch/Dinner
Roasted Pepper & Beans Pasta Vegan, creamy & nutritious pasta dish ready in 30 mins for a delicious lunch or dinner meal. Ingredients 500g your choice of pasta ( I used lentil fusilli for extra protein- you can use any pasta variety that you like) 2...
