by Zeina Maktabi | May 26, 2023 | Breakfast, Desserts, Nutrition, Recipes
Berry Coconut Pudding Breakfast! My favorite meal of the day & I’m on a mission to make breakfast cool, one delicious bowl at a time. Skipping meals especially breakfast will do a whole number to your overall health! It will send you off on a rollercoaster of...
by Zeina Maktabi | May 24, 2023 | Breakfast, Desserts, Nutrition, Recipes
Banana Oat Bites These make a perfect afternoon snack or a pre-workout snack to give you a boost of energy! I love having healthy desserts prepared at home – makes it easier to indulge in a healthier & nutritious way! Made with wholesome nutrient dense...
by Zeina Maktabi | May 23, 2023 | Breakfast, Lunch/Dinner, Nutrition, Recipes
Salmon Lettuce Wraps I’m a sucker for quick, fast & healthy lunch recipes! These salmon lettuce wraps are just perfect. Packing a punch of protein & loaded with veggies + flavor – they can be prepared in under 15 mins! You can change the protein to tuna,...
by Zeina Maktabi | May 22, 2023 | Breakfast, Desserts, Nutrition, Recipes
Chocolate Raspberry Blended Oats A sweet breakfast fix without all the sugar- AND it’s high in protein & fiber to keep you blood sugar balanced and help you stay satiated and energized. If you love a raspberry & chocolate combo this is for you! You can prep it...
by Zeina Maktabi | May 19, 2023 | Breakfast, Lunch/Dinner, Nutrition, Recipes
Chicken Teriyaki Lunch in under 15 minutes! A great way to get your protein & color (veggies) in a healthy nutritious meal! It’s also loaded with garlic & ginger- which both have amazing anti-inflammatory & immunity strengthening compounds.With such an...
