by user | Feb 18, 2019 | Nutrition
Holy Matcha! If there is one word to describe Matcha it would be: Antioxidants! Matcha is a green tea that is grown & harvested differently than other green teas making it richer in amino acids, antioxidants and caffeine. With it’s high antioxidant content,...
by user | Feb 5, 2019 | Nutrition
Does Gluten-free mean Healthy? In short, no! Let’s start with the basics. Gluten is a protein naturally found in wheat, rye, and barley. For people with celiac disease, the only treatment is a diet free of gluten because they can’t digest it. For everyone else,...
