Details
This is a single session if you are looking to evaluate your current habits, lifestyle & nutritional status and make a few adjustments to reach your goals.
The will include:
- A 1 hour phone call where we'll discuss your lifestyle, concerns, eating habits, and goals. Got any questions, get them prepared for this call!
- After that, you'll receive a tailored program to use food, lifestyle, and targeted supplements to optimize your health. It includes meal plans & recipes.
As part of working with me, you have access to functional testing with a special practitioner discount*. I will select the test needed depending on your symptoms & need.
Popular tests include:
- GI- Map: An innovative stool test which helps assesses gut dysfunction. The GI-MAP was designed to detect microbes that may be disturbing normal microbial balance or contributing to conditions such as IBS/IBD, maldigestion, parasite infections, inflammation, and leaky gut.
- DUTCH test – an advanced hormone test. It offers the most extensive assessment of your sex & adrenal (cortisol) hormones. This test provides insight into the root cause of your hormone imbalance – so we can correct it with diet, lifestyle and supplements if needed.
*Test prices are excluded from the consultation fee.