You love a healthy green smoothie but that chocolate cake will also make you happy? I’m here to help you find that right balance that works for you. With me it’s NOT about rules, simply tips & tools to find your balance. Get in touch and let’s start your personalized #HappyHealthy journey together.

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From the Blog

Breakfast, Snacks

My go to Chia Pudding recipe

An easy nutritious breakfast that will surely be a favorite! Let me start by saying why I love Chia seed pudding. Easy to prepare, packed with nutritious benefits (you can read all about my love for Chia seeds here) and can be made with so many different flavors & toppings. So straight to it; the…
Nutrition

My top 5 healthy products

I often get asked about my favorite foods or products in the kitchen, why I love them and what the health benefits are. So I thought I would share my top 5 food items that my kitchen is never without! 1.Chia Seeds They may seem boring and tasteless but they are anything but boring!  These…
Breakfast

Oat Banana Pancakes

Easy like Sunday Morning! When life hands you some ripe bananas, this pancake recipe will be a savior. Easy to whip up and contains some healthier ingredients to make your morning meal a little bit richer in fiber & protein. What you need: 2 eggs 2 ripe mashed bananas 2 heaped spoons yogurt(optional, I just…
Desserts

Double Chocolate Donuts

For those days where only chocolate will do! I just loved coming up with this healthier donut recipe. So fast to whip up and requires ingredients that everyone has in the kitchen. They are lower in carbs as I use almond flour instead of regular flour. Refined sugar free, dairy free, gluten-free  and hit that…

Hi! I’m Zeina. I’m a holistic nutritionist and I love nothing more than spreading health & wellness! I’m here to give you the tools & guidance  to feel empowered with all your food choices- whether it’s that cheesy burger or that super green morning smoothie. In my world, everything has a place. It’s about happiness, balance and mostly feeling good from the inside out!

Happy reading & let’s get happy healthy!

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