I believe in taking the science and using it to enhance your life.
I help you reach your health goals with a realistic approach that suits your lifestyle.
I share food and lifestyle tools & little tips and tricks to make you look & feel your best.
I’m compassionate, patient and a really good listener.
I’m here to support you and be your accountability coach.
My aim is to find the right balance in your food choices and lifestyle habits to last a lifetime.
I focus on gut health, hormone balance, circadian rhythms, and body balance.
When we get these right, weight loss comes naturally.
My Approach
$397 usd
- Weekly Foundational Habit Guides
- Curated Recipes, Meal Plans & Shopping Lists
- Weekly Group Coaching & Q&A Office Hours
- Access to Private UpCloseAndHealthy IG Community
A 4-week guided plan to support your nutrition, metabolism, and hormones - and help you build the everyday habits that make you glow from the inside out.
Perfect for women ready to understand their bodies, embrace hormonal shifts, and optimize their nutrition and lifestyle for this new season of life.
The program that will set you up with the core habits you need for this new season of life.
The Perimenopause Glow Up
Starting from $700 usd
- An in-depth review of your health, current supplements, and medications through the initial intake form
- Full lab work analysis
- An initial coaching call: this is where I get to meet you and get to know your goals, desired outcomes, your challenges, dietary preferences, workouts and how much time you have to commit to the program. I answer any questions and concerns you may have
- A comprehensive personalized plan designed to address your goals including tailored nutrition & lifestyle plan, curated recipes, and custom supplement protocols (if required)
- 1:1 Check-ins & Accountability Support daily & weekly
- Opportunity to do functional testing depending on the need (DUTCH plus, GI MAP, HTMA)
- 3 months* of expert support with extended support options available
My 1:1 coaching container blends functional nutrition with real-life tools, guidance, and support.
You’ll have consistent accountability and ongoing check-ins, so you stay on track and never feel alone.
This is for the woman who wants to uncover the root cause of her health concerns and build her unique nutrition toolkit that helps her feel her best, thrive and glow.
Whether it’s gut health issues, hormonal imbalances, thyroid concerns, or navigating the menopause transition.
I help you understand and address the root causes of your health concerns.
Nourish, Thrive and Glow Coaching
"I cannot recommend Zeina enough."
"Zeina has positively impacted my life. She is truly an expert in her field, and her caring and compassionate approach make her a pleasure to work with. I am forever grateful for the positive changes she helped me make. She took the time to really listen and created a personalized plan for me that was tailored to my specific needs and goals, and she was always available to answer my questions and provide support along the way."
– Carine M.
"Absolutely life-changing!"
“I came to Zeina wanting to solve my debilitating PMS symptoms. After working with her, my symptoms practically disappeared! Following her coaching plan and daily tips liberated me from something I have been suffering from for years! Absolutely life-changing!”
– Deema K.
"I can’t thank Zeina enough for the generosity and integrity with which she shares her knowledge."
"She brought so much value to my well-being – both physical and mental. Through her warm, gentle, holistic and personalized approach, she taught me how to listen to my body and nurture it with what it needed at this particular time of my life."
– Lynn
"She is able to become someone you trust in no time."
"Teaming up with Zeina was much more than a regular patient/nutritionist relationship! With her friendliness and capacity to let you open up, she is able to become someone you trust in no time to a point you’re able to unveil personal stuff that has always been bothering you, set aside her very high knowledgeable support and healthy tasty recipes she shares with you to make the weight loss journey easier."
– Joyce
"I thought it was impossible."
"Working with Zeina Maktabi has helped me tremendously in improving my gut health. Additionally, she helped me gain weight in a healthy way at a time I thought it was impossible. Besides, her videos, reels, & advice that reveal her knowledge & fine expertise have always aided me & her followers in everyday life & food choices."
– Najwa
