My online nutrition consultations are all about getting up close and personal (your habits, lifestyle and food preferences) so that we can create a program that works for you!
The session includes: One 60 minute phone call where we’ll do a deeper dive into your lifestyle, eating habits and goals. From there, you’ll receive a customized nutrition plan, a meal plan, food journal and grocery list. You’ll also receive #healthyhappy principles and guidelines along with support from me to help achieve your health goals.
I will contact you after you make your purchase to set an appointment and choose the best method of communication.